“Nature is the healer of all disease. Let food be your medicine”- Hippocrates

“Nature is the healer of all disease. Let food be your medicine”- Hippocrates

Nutritional Therapy Practitioner ( MBANT) Certified NLP Practitioner

Nutrition is the foundation of one’s health. Nutritional therapy involves the application of evidence-based nutrition and lifestyle medicine sciences in order to gain the optimal health. Neurolinguistic programming (NLP )– It is a unique combination of theories, models and techniques to create accessible “tools” that can be used in order to improve the outcome, well-being and create a change that may have a positive impact on our life.

How can I help you?

Are you feeling irritated? having difficulty sleeping? Unable to concentrate? Feeling stressed/ anxious? Can this be the food you are eating?
The answer is "YES" I focus on Gut health and digestion, stress, Anxiety induced compromised gut health, Nutrient balance, Inflammation, Blood sugar balance and I believe in "Food First"

Applying Functional Medicine in Clinical Practice

Functional medicine’s approach is about addressing the root cause rather than symptoms in order to understand and manage the health concern. Functional model has an individualized, client centered, science-based approach that empowers both the client and the practitioner to work together to address the underlying cause of the health concern in order to gain the optimal health.
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ABOUT ME

Hi, I am a graduate with Masters Degree in Personalized Nutrition Awarded by Middlesex University (London) in collaboration with the Centre for Nutrition Education and Lifestyle Management (CNELM). I also completed the  NTPD (Natural therapy practice diploma) from CNELM with clinical training experience and NLP certification. I follow a Functional medicine model approach which helps me identify any potential nutritional imbalance and understand how these may contribute to one’s symptoms and health concerns.

I believe, each individual is unique and requires a personalized nutrition and lifestyle approach rather than a generalized one…

ABOUT ME

Hi, I am a Nutritional therapy Practitioner (NLP certified) who follows a Functional medicine model approach which helps me identify any potential nutritional imbalance and understand how these may contribute to one’s symptoms and health concerns.

I believe, each individual is unique and requires a personalized nutrition and lifestyle approach rather than a generalized one…

TESTIMONIALS

“your voice is very calming and you helped me think about how can I achieve my goal”

“your voice is very calming and you helped me think about how can I achieve my goal”

“Ritu you are very calm, methodical, thorough, strategic, explain beautifully, non- judgmental, No problem in talking honestly with you, lovely manner and delivery style”

“You like a structured session, which is a good thing”

“You are very structured and organized, knowledgeable and very professional”

“You are very professional and seem to flow very well and positive”,